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EXPERIENCE CHANGE WITH
CYNDI LONG, LCSW

Free 15 Minute Consultation -
Services For Clients In California

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HERE TO HELP

If you are struggling with feeling overwhelmed, stressed, unhappy, confused or tired of life as it is right now, it might be time to seek help.

Reaching out is not an easy decision, so when you build up the courage to make the call, you will be met with warmth and compassion.

My lived experience and education have provided me with a unique ability to meet clients where they are at with kindness and understanding.

    A BIT ABOUT PSYCHOTHERAPY

    'Psychotherapy (sometimes called “talk therapy”) is a term for a variety of treatment techniques that aim to help a person identify and change troubling emotions, thoughts, and behavior. Most psychotherapy takes place with a licensed, trained mental health professional and a patient meeting one-on-one or with other patients in a group setting.', National Institute of Mental Health

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    Waves

    Services

    Services provided in-person and virtually.

    1

    Individual

    Psychotherapy

    A comfortable place for you to address the issues you bring to therapy, explore your interpretations of the issues, and introduce skills and tools to foster growth and healing in a nonjudgemental environment. 

    2

    Dialectical Behavior

    Therapy - DBT

    Dialectical Behavior Theory includes skills development in Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. It is provided in individual therapy, coaching sessions, and in group. 

    3

    Gender Affirming Psychotherapy

    A safe space to explore gender identity and find ways to cope with gender dysphoria or euphoria. As a Gender Specialist, I have the competencies needed to walk along side you on your gender journey in a nonjudgmental, inclusive, and compassionate way.

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